7 Perfect Survival Foods
This list from LiveScience was published last fall — it documents the 7 best foods to have on a deserted island. If you could only eat seven different foods for the rest of your life, you might want a meat-lovers pizza with three kinds of cheese, but it turns out you’d be better off with grilled fish and sauteed kale over barley. Who knew, right?
(Hint: Click on the “Start Here” button right above the introduction to view the list.)
Photo by Kıvanç Niş.
Cian and Amanda live in Vermont, where they spend their days farming and their evenings planning for the future. 


Aloha Amanda! How are you? Your blog looks great, fabulous content. Great to reconnect with you– I nearly disappeared off the face of the earth upgrading Canary, what a bear. But I’m a little canary phoenix, and here I am again, back online. I’ve never forgotten you were the first to find Canary after launch– a year ago! I’m going to add you my main blogroll. xoxo
Susie, the Canary looks wonderful and is so comprehensive — you’re really doing remarkable work! Thanks for your kind words, they mean a lot.